SOLVED with Mark Manson cover image

Building Real Confidence, The Motivation Puzzle, and Understanding All Your “Parts”

SOLVED with Mark Manson

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Understanding the Parts of the Human Psyche

This chapter delves into the multi-faceted nature of the human psyche, emphasizing the Internal Family Systems (IFS) model. The speakers discuss how internal conflicts among different 'parts' can impact emotional health and the significance of reconciling these aspects for better self-understanding.

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