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s5/e19 How to Think Like A Runner with Jeff Horowitz

The Running Explained Podcast

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Runners' Reflections: Dreams, Medals, and Mindset

In this chapter, speakers discuss their dream races and the significance of race medals in the running community, sharing personal anecdotes alongside the challenges of prestigious marathons. The conversation dives into the mental aspects of running, touching on identity transformation and the importance of enjoying the journey rather than just focusing on achievements. With insights on race preparations, footwear choices, and candid reflections on their experiences, this chapter emphasizes the emotional impact of embracing one's place within the running community.

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