Muscle for Life with Mike Matthews cover image

Ep. #1130: Q&A: Wine and Fat Loss, Building Aerobic Fitness, NMN Supplements, Low Back Tightness, & More

Muscle for Life with Mike Matthews

00:00

Factors Affecting Weight Loss in Strength Training

This chapter discusses the factors that can obscure weight loss progress in strength training, including weight gain due to muscle mass and intramuscular fluid. They also touch on appetite fluctuations and the psychological factors that impact hunger perception.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app