Sports & Performance Psychology (ANXIETY & CONFIDENCE) with Sari Shepphird
Ologies with Alie Ward
00:00
Is There a Value to the Old Trick of Imagining People in Their Underpants?
I wonder if that's hard to go from being kind of authentic on social media to having a spotlight on you, and then you have to kind of grub your voice a little bit. I try to help people find an avenue where they feel like they can still be themselves. Do you think there's any value to the old trick of picturing people in their underpants so distracting? It's not usually that i say, think about everyone in their underwear. But something to that effect, like to remember that everyone is a human being and that no one is perfect.
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