Bola da Vez cover image

Ramon Dino – Bola da Vez

Bola da Vez

00:00

Equipe técnica, dieta e ciclos (bulking/cutting)

Ramon explica papeis do nutricionista Cris Aceto, treinador Pacho e diferenças entre bulking e cutting.

Play episode from 11:58
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app