2min chapter

Mind Pump: Raw Fitness Truth cover image

1874: The Dangers of Red Meat, Building Lots of Muscle Over 50, Determining the Ideal Caloric Deficit for a Cut & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

What's Your Favorite Age?

"I love them, yeh. Just wait till they become a tnagers is really cool," she says of her children. "When the phase is gone, i miss it." She adds that as an adult you have to learn how to be more present with your kids.

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