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The Science of Keeping the Brain Healthy | Episode 7

Lifespan with Dr. David Sinclair

00:00

Lash Is Superimportant That We Look After Our Brains

Our brains are being besieged all the time. We need sleep to reset. It's not just about ourselves, it's about our families. Many families have had to take care of parents and grandparents that have tomentia. This is not pleasant for anybody. And we have a responsibility to society, and particularly our family members, to stay healthy for longer,. arly, keeping our brains younger for longer.

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