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EP 147: Face Exercise - Why To & How To

Move Your DNA with Katy Bowman

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The Role of Mouth Movement in Human Movement

Humans have used their entire bodies to gather, grow and prepare food throughout the human timeline. The amount of labor most of us put into our food has been steadily decreasing over time. This goes for all of the movements used to chew our food as well. Two of the body's strongest muscles are those that move the jaw.

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