2min chapter

The Triathlon Hour cover image

Olav Aleksander Bu - Coach of Kristian Blummenfelt & Gustav Iden (Part 1)

The Triathlon Hour

CHAPTER

Can You Nail a Heart Rate Target Within a Couple of Beats?

The lacked emeter is one of the most accurate ones that when first going to spend this much money on. The amount of blood that is sampled in this lacked it analyzes are down to even 0.2 microniters of blood. If you have more than a five percent deviation in your power target the old saying is that then you will prop and be bad at pacing yourself poorly.

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