The Meat Mafia Podcast cover image

#181: The Future is Seed Oil Free featuring Steven Arena

The Meat Mafia Podcast

00:00

Exploration of Food Journey and Bread Making

The chapter follows the speaker's exploration of various diets and food preparation methods, including paleo, fermenting foods, keto, and sourdough bread making. It highlights their challenges with baking whole wheat bread and the realization of the importance of traditional food. The discussion extends to the impact of food preparation on nutritional value and the effects of modern wheat varieties on soil quality and micronutrient depletion.

Play episode from 07:14
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app