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1974: The Best Way to Work Out For Longevity, How to Adjust Your Training for a Cut Vs. a Bulk, the Best Workout & Diet for Mental Performance & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Bodybuilder's Secret Weapon - Leg Press All That?
"I think the reason why my physique exploded was because I was the guy that was doing that stuff," he says. "When I looked at the way they were training, I thought, oh, this is crazy ... They're still training all these weak ass movements chasing the pumpAll of them are missing out on the benefits of training like a power lifter and hitting heavy weight."
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