3min chapter

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Episode 21: How Trauma Can Make Us More Resilient

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CHAPTER

The Gift of Humor

Enna: I think that a lot of us that go through difficult experiences, maybe not at first, at first, when we're looking at the pain that we've experienced. The more we walk through that, the more we do have the ability then to make light of things, to laugh at ourself,. To find the levity or the lightness about this human experience. That is another one of the gifts that that comes from suffering.

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