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5min chapter
613: Is High LDL Cholesterol Harmful on a Low-Carb Diet? | Nick Norwitz
The Ultimate Health Podcast
Exploring Alulose: A Potential Game Changer in Sweeteners
This chapter explores Alulose as a promising non-nutritive sweetener known for potentially enhancing GLP-1 levels and its associated metabolic benefits. The discussion includes its protective effects against obesity, comparisons with other sweeteners, and the ongoing debate regarding its effectiveness for weight loss.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode