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4min chapter
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain
Modern Wisdom
The Impact of Breathing and Diet on Craniofacial Development
This chapter explores the critical differences between mouth and nasal breathing and their effects on children's craniofacial development. It highlights the role of hard foods in promoting oral health and critiques modern soft food diets, while addressing the implications for orthodontics and lifelong improvement methods.
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