75 Hard: Tips To Becoming The Best Version Of Yourself | Ep 349
Built For The Game with Rob Cressy
00:00
I'm Just Not Feeling It
Tasien: There were times when i was having a bad day. I would almost this block at the end of the afternoon, and it was almost like the fact that i didn't have anything there almost gave me this weird beg like, maybe i shouldn't do anything, kind of feeling. So what i did is i na i started to name these periods of time. And by framing it positively, allowed me to flip down that negative thoughts on the side,. Then as i'm literally waking up at four 59 in the morning, this is where magic happens. Like she says, it wasn't a bad so i couldn't have a bad day; insteadi adopted a new
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