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28min chapter
The Cutting-edge Science of Self-control (and What to Do About It) | Michael Inzlicht, PhD
Good Life Project
The Intricacies of Self-Control and Psychology
This chapter explores the multifaceted nature of self-control and willpower, emphasizing the influences of belief, environment, and societal norms. It critically examines the replication crisis in psychology, particularly focusing on the challenges faced by the ego depletion theory and issues of statistical misuse. Additionally, it highlights the significance of self-control as a trait linked to positive life outcomes, suggesting strategies for enhancing self-control amidst innate predispositions and social influences.
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