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From 0 to 1: The First Month of Adopting CLA for Jiu Jitsu & Kickboxing w/ Pedro Sierra

Teaching Martial Arts by Combat Learning

CHAPTER

The Importance of Life Practice

Sparring or life practice, I think is oftentimes misunderstood by people. It's not always free sparring. We're asking them to use either full or modified resistance in a very specific manner for a very specific task so that they can find out how to be successful within that specific environment. There's a way in which we view how movement emerges and how perception works that underpins that.

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