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Ep. #1175: The “Natty Limit,” the Best Time to Train, My Supplement Stack & More

Muscle for Life with Mike Matthews

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Intro

This chapter features a Q&A session where fitness questions from social media are answered, covering topics like natural bodybuilding limits, cardio in cutting, and training rep ranges. The speaker also highlights supplement choices, specifically discussing the benefits of ashwagandha and a new Legion product.

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