2min chapter

MindStrong cover image

#76 - Meditation and Mindfulness Tips for Athletes

MindStrong

CHAPTER

Practicing Mindfulness and Meditation in Daily Life

Discover the significance of being in the present moment and cultivating mindfulness in everyday life, including suggestions for incorporating mindful movements and starting a meditation practice.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode