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12min chapter
504: Motherhood: How To Avoid Antibiotics & Use Natural Remedies Instead With Erin O’Donnell
Wise Traditions
Natural Remedies for Postpartum Recovery
This chapter explores effective natural remedies for postpartum recovery, emphasizing herbal sitz baths and a postpartum homeopathy kit for new mothers. It discusses the importance of self-care and preventive health measures, including specific products and homemade remedies to support family health. The conversation also highlights the importance of reducing exposure to health detractors and advocates for continuous learning in holistic health practices.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode