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4min chapter
Goldilocks Sensory Needs
AuDHD Flourishing
Navigating Sensory Needs and Societal Expectations
This chapter critiques societal pressures on the ADHD community to limit sensory experiences, particularly through the lens of dopamine detoxing. The speaker shares personal insights about sensory needs and coping strategies, such as using headphones, to navigate the balance between pleasure and daily life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode