AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
7min chapter
995: Going From Overwhelmed to Unstoppable by Resetting your Mindset with Penny Zenker
How to Be Awesome at Your Job
Mastering Focus in a Distracted World
This chapter discusses the concept of being a 'focusologist' and the critical need to control focus in the age of distraction. It highlights the negative effects of excessive smartphone use on mental health and presents strategies, like 'reset moments,' to enhance productivity and personal fulfillment.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode