2min chapter

The Checkup with Doctor Mike cover image

Debating Dr. Jason Fung On Calories & Insulin

The Checkup with Doctor Mike

CHAPTER

Exploring the Complexities of Food and Cultural Eating Habits

This chapter explores the differences between food addiction and alcohol addiction, emphasizing the need for a balanced understanding of food consumption. It highlights how cultural practices, such as Italian family meals, can lead to healthier eating habits and lower obesity rates compared to the more individualistic American approach.

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