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Improve Your Hair Health With Nutraceuticals – Dr. Sophia Kogan & Dr. Tess Marshall : 622

The Human Upgrade: Biohacking for Longevity & Performance

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Understanding Hair Health: The Impact of Diet and Toxins

This chapter examines the detrimental effects of cadmium exposure from soy products on hair health, especially for premenopausal women. It emphasizes the connection between diet, hormonal changes, and environmental toxins while advocating for personalized nutritional strategies to promote healthier hair.

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