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192: Rick Hanson | The Science of Hardwiring Happiness and Resilience
The Jordan Harbinger Show
The Neuroplasticity of Growth
How does the brain consistently remodel itself? And why is this important? I mean, is this the learning that we're talking about? Any kind of growth for ourselves must involve a change in the brain. So instead of going through the day, we wake up in the morning and go to bed at night in our growth curve is really flat. For many people, that's pretty flat. But if you know how to harness the power of positive neural plasticity every day, you can have a steeper, a more vertical growth curve as you go through that day.
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