The Effects of Different Movement Strategies on Physical Body Types

Sparta Performance Science is a group out of the the Bay Area originally they tried to apply like create a very very scientific model for movement. They would do six vertical jumps on a vertical jump platform with every athlete that came in and then create an overall force signature model. Someone who has a very wide shoulders the narrow hip is going to adopt a difference in a biomechanical position to optimize fluid motion versus someone who has you know wide hips and narrow shoulders if you have a belly.

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