
Ep #12 - Accepting Self & Overcoming Addiction with Kevin O'Neill Breatheolution
Between Breaths
00:00
The Importance of Breathing
I like personally doing lots of different things but I don't like staying in probably because I maybe I don't want to the label and identity thing. Breathing could affect everything and everyone it's can be like you go to sport every other sort of come and do like I find that is like you can end up doing lots ofdifferent things. Be vulnerable where your heart and your sleeve and be brave and be vulnerable because your vulnerability is you and you can't get stronger or better without being vulnerable given so yeah be yourself thanks Kevin he's been Kevin I've been Jacko you've been breathing till next time keep it nasal keep it nasal until next time ‘Jacko’
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