
The Science of Human Happiness - with Dr. Tal Ben-Shahar
The Energy Blueprint Podcast
00:00
How Close to Buddhism Is Your Orientation?
There is a great deal of wisdom in Buddhism. Today we have a lot of research that shows just how important it is, for example, to meditate. How important it is to practice acceptance and surrender as a first step before taking action. Practices that have stood the test of the neurological or psychological lab. Integrating all these.
Transcript
Play full episode