3min chapter

Voice Hugs cover image

#35 - The need to be "perfect" & how to accept yourself

Voice Hugs

CHAPTER

You Can Talk to Your Inner Child

As a child, maybe you weren't given that attention or love. It then comes out in your adult life. Like you're still looking for a mom and dad. What I've learned in the last year is that you can talk to your inner child similar to what you're saying about like your brain can talk to Your heart. You can talk to this past self of yours that helped you survive as if like, yeah, not survive, but like that has helped you make it this far to where you are now in life.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode