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#35 - The need to be "perfect" & how to accept yourself

Voice Hugs

CHAPTER

You Can Talk to Your Inner Child

As a child, maybe you weren't given that attention or love. It then comes out in your adult life. Like you're still looking for a mom and dad. What I've learned in the last year is that you can talk to your inner child similar to what you're saying about like your brain can talk to Your heart. You can talk to this past self of yours that helped you survive as if like, yeah, not survive, but like that has helped you make it this far to where you are now in life.

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