10% Happier with Dan Harris cover image

You Are Not a Sh*tty Person | Carla Naumburg

10% Happier with Dan Harris

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Embracing Self-Compassion in Parenting

This chapter focuses on the significance of self-compassion and acceptance in both parenting and daily life. It features insights from the author's new book, highlighting strategies for being kinder to oneself amid parenting challenges, along with a call for audience engagement.

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