The Science of Sleep (Dr. Matthew Walker)
3 Things (with Ric Elias)
00:00
Sleep Needs Rebranding
We stigmatize sleep with this mentality of being lazy, says the author. We need to have rebranded sleep and start to celebrate it. It's almost a badge of honour on our arms of a lack of sleep. And i think whoever the p r agent for sleep has been should fire them.
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