Eat Right. Work Smarter. Find Balance: How to Prioritize Wellness and Shift Your Mealtime Mindset with Emily Johnson.
It's About Time | Time Management & Productivity for Work Life & Balance
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Clean Out Your Pantry - I'm Not About Food Waste.
The first step is just removing the junk. Stuff in boxes and bags, like frozen te v dinners. Having a replacement for everything that you give away or want to get rid of is key so you're not feeling deprived. I think, personally, whole 30 is weg too strict and regimented. But it's a great weg, too.
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