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2054: The Value of Testosterone Replacement for Women, How to Get Your Body to Look Stage-Ready, What to Do When Your Bench Press Has Plateaued & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Choose the Right Exercise for Your Shoulder
The bench press is actually the least function. I will say this though, of all those of all those lifts that she listed and the one that wasn't a technical, you know, technically a power left and overhead press,. Lyle from Michigan asked about mobility going out with my shoulder. So when you look through prime pro and you find the joint that you want to work on, I suggest you simply pick one or two and you practice them and see how you feel.
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