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EP 145 - Broad Jump, Breakfast or IF, Running to Strength, and More

The Dan John Podcast

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Track and the Olympic Lifting

High school football coach urges his players to join up with the track programme. The measurement, the thing, you know why people hate track, chris? I'll tell you why. As we tape measures and timers, that's nobody wants that in. You your parents want to spend extra money to send your kid to a clinic or seven on seven leagues, where they get specialized training. Send em to a personal trainer who will look at, uh, see, when you tackle, it's a bicep curl that. That'll stop your that'll stop the opponent for running past you. Bicep curling them. If you're bragging about your wide receivers, long jumping,

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