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Plant-Based Morning Show: Major Study Finds Plant-Based Protein Better than Animal Protein for Healthy Aging
The Outlier Health Podcast
Discussion on New Protein Calculator Tool and Importance of Sufficient Protein Intake
Exploring the new protein calculator tool created by a dietitian to assist in determining protein needs with resources like recipes and meal plans, stressing the significance of adequate protein intake in midlife and debunking the myth about plant-based protein being enough.
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