The Proof with Simon Hill cover image

New study on protein, healthy aging and longevity ft. Layne Norton & Dr Matthew Nagra | Simon Hill, Msc, Bsc

The Proof with Simon Hill

CHAPTER

Exploring the Relationship Between Midlife Protein Intake and Healthy Aging in a Longitudinal Study

Exploring a study that tracked American women's protein intake over 30 years to investigate its impact on healthy aging, focusing on animal, dairy, and plant protein consumption and their relation to aging.

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