4min chapter

Your Brain's Coach cover image

THIS will blow your mind! How to make your brain do what you want - get motivated to exercise, pursue challenges at work, EVEN control your appetite.

Your Brain's Coach

CHAPTER

The Complexity of Your Behavior

When you immune system senses something threatening, it sends the signals to your brain. There is communication between our immune system and our brain. And when you believe you make decisions to avoid certain places of certain people, actually that might be your immune system working. They come to you as a thought after your brain already got all the signals and decided what's the best course of action without consciously consulting you.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode