The Effects of Workout Brain on Fatigue

The release of mild kindness is the workout goes on that gives them that kind of that overall sense of tiredness from the workout itself. I think it does when, hey, given those people talk about workout brain or if you're post workout brain, where you kind of have that sense of I feel stupid for about an hour after the workout. The duration and intensity of the workouts are going to have a factor there. It's just not enough data showing the different trajectories of kind of increase and decrease of that particular type of team during exercise.