Getting the Carbon Dioxide Out of Your Breath

Brentin: When you're doing a hundred meter sprint ind jim class, they tell you you're building all that lactic acid. But the short answer here is you have to breathe out carbon dioxide to buffer it. This is why you do a hundred meters, brentin, you're gasping for air,. Breathing harder after that, even though you're really not doing that much arobic work. You're breathing hard to buffer that acid. And if you are in a bike race and to a hundred quick, one minute effort to jump up to a breakaway or something, a lot of that breathing hard is the same sort of thing. We've opened the