Breakups and Relationships With Coach Craig Kenneth M.A.  cover image

Powerful Ways To Cope With Your Breakup

Breakups and Relationships With Coach Craig Kenneth M.A.

00:00

Exploring the Impact of Breakups on Self-Concept Clarity and Identity

This chapter explores the repercussions of breakups on self-concept clarity and depressive symptoms, drawing from research on the desire to rekindle past relationships and the attachment to anxiety post-breakup. It highlights how losing a relationship can lead to self-confusion, especially for individuals strongly attached to anxiety, impacting both the relationship and one's sense of self.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app