5min chapter

Age Less / Live More cover image

613: A Practical Guide to Improving Your Sleep with Dr. Sujay Kansagra

Age Less / Live More

CHAPTER

Exploring the Benefits of Yoga Breathing and Introduction to Breath Coach Training Program

Exploring the benefits and accessibility of yoga breathing for stress management and energy balance, along with details on a breath coach training program that covers anatomy, physiology, and business aspects.

00:00

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