On Coaching with Magness & Marcus cover image

247: Specific Strength Training for Runners. And how it differs from general strength training.

On Coaching with Magness & Marcus

00:00

Outro

Steve and John conclude the conversation with final reflections on specific strength training for runners.

Play episode from 45:39
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app