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How to Prevent Injuries in Ultrarunning with Alicja Partyka and Zbigniew Waśkiewicz | Koopcast Episode 110

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Most of the over training about the cardiausial problems comes from a limited knowledge to proe. In ino bloodi it changes my brainsnd, and the blood flow is very complicated. I know you have to go to the doctor just to make a prescription of some thesting bloodthirsty som but it's good to find out. And i think that will be reason that we help yo t avoid some basic overtraining inguries,. which came also that we are not rest o.

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