KoopCast cover image

How to Prevent Injuries in Ultrarunning with Alicja Partyka and Zbigniew Waśkiewicz | Koopcast Episode 110

KoopCast

00:00

Ynoteset Exced

Most of the over training about the cardiausial problems comes from a limited knowledge to proe. In ino bloodi it changes my brainsnd, and the blood flow is very complicated. I know you have to go to the doctor just to make a prescription of some thesting bloodthirsty som but it's good to find out. And i think that will be reason that we help yo t avoid some basic overtraining inguries,. which came also that we are not rest o.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner