The Heart Wants Connection

The heart likes ritual. It likes a in experience that allows that feeling to kind of take place. What is a funeral other than a ritual of shared grief and shared connection around the grief, which allows us to integrate that feeling. When we deny our hearts, when we say, you shouldn't feel this way, we minimizer it. We also don't feel as deeply connected to people. And we wonder why we're lonely, why we feel sometimes empty.