Jocko Podcast cover image

119: A Detailed Guide How to Live Life The Gentle Way. "Mind Over Muscle", by Jigoro Kano

Jocko Podcast

00:00

The Purpose of Jiu-Jitsu

The original purpose of jiu-jitsu was to practice a method of combat but it also had the related goals of physical education and mental training. The mind is unconsciously trained in many ways courage composer composure and other traits that are beneficial in life can also be developed now. All forms of combat require ingenuity and the use of various tricks and devices so we're talking about everything that you do too. I don't know what makes some people get the bug and some people don't get the bug but if you start to think in aJigoro Cano mindset then you'll it'll really open up your mind.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner