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Prophets Walk Among Us — Thoughts On Beirut, Eradicating Single Use Plastic, Listener Q’s + More

The Rich Roll Podcast

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Endurance Training Adventures

In this chapter, the hosts navigate challenges in finding new recording locations while sharing their journey toward securing a permanent studio. They delve into their experiences with zone two training and the motivation it brings, alongside the importance of patience and gradual endurance building. The discussion is enriched with personal anecdotes, humor about training mishaps, and insights into balancing aerobic and strength training for long-term fitness.

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