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The Power of Changing Your Mind and Why We Need Strong Relationships to Make Us Happier, Healthier, and More Resilient

Dhru Purohit Show

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You Don't Have to Qualify Why Are You Feeling Sad?

I think sometimes we don't give ourselves permission to say Yes, I may be an optimistic being. We're in a society now especially when you live in social media seems like There's so much emphasis on being positive. You gotta be positive and and I believe in the power of positivity If I have to choose to be positive or negative, I'm gonna be positive. And that has been a real hard struggle for me because I again talk about like coach Adam Cobb Superman and cape super optimistic all of a sudden then really going to a point of I'm trying to be real with even the question How are you?

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