2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Burnout and How to Avoid It

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Burnout Is a Badge of Honor

"I suddenly knew that it wasn't just something wrong with me. I was part of the whole cultural problem of burnouts," she says. "In a culture that really values work as one of the ihest activities that a person can do, and if youare working, if you simply are a meritorious person, then claiming that you're burned out is kind of a status marker."

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