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#194 Paul Barnett l ANABOLIC BODYBUILDING, Justin Harris, National Level NPC Masters

Dave Tate's Table Talk

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How to Use Less Insulin to Maximize Recovery

The strength athletes aren't looking for the same amount of highest recovered that same amount of hypertrophy and all that so the doses are gonna be maybe they're not different. There's multiple pathways you can manage through something like berberine or metformin to make sure that you're maximizing your nutrient uptake as well.

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