4min chapter

The Dr. Hyman Show cover image

How Your Health Is Impacted By Food Marketing And Our Dietary Guidelines

The Dr. Hyman Show

CHAPTER

Challenging Dietary Guidelines and Simplifying Food Labels

This chapter explores the gap between established dietary guidelines and practical dietary advice that benefits health. It features patient success stories with lower carbohydrate diets and discusses the need for clearer food labeling and potential updates to dietary recommendations.

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